Grounded Grimoire

Natural Health & Wellness

At Grounded Grimoire, we’re honest about what natural healing methods are actually working for us. No, we aren’t talking expensive wellness products you think you need. We’re sharing free YouTube workouts, meditation guides, and how-tos on holistic health at home.

Discover how to make your own exfoliating sugar body scrub or dry brush for lymphatic drainage. If you’re trying to reduce stress or boost immunity, try our favorite hot herbal tea blends.

Mental, Physical, & Spiritual Wellness Articles

  • woman in white t shirt carrying a wooden crate with plants list of herbs herb names

    18 Herb Names & Their Magical Medicinal Uses

    If you’ve ever searched for a list of herbs or “100 medicinal plants and their uses,” you know how overwhelming it can get. There are hundreds of herb names. Some sound familiar. Others feel impossible to pronounce. And not every website explains them clearly. So let’s simplify it. Below is a grounded, beginner-friendly list of…

  • delicious rigatoni with spinach pesto on elegant fabric healthy dinner recipes simplest zucchini pasta

    The Best Zucchini Pasta is Easier Than You Think

    If you’re like me, you want comfort food all year long. I’m talking pasta, red meat, fried food, and everything that’s (supposedly) no good for me. I FINALLY found an uncomplicated, no-fuss pasta recipe that’s tasty and nutritious. Just pasta, garlic, olive oil, and something green from the garden. Lately, the recipe I keep coming…

  • person holding a brown wooden crate with green plants

    Healing Herbs 101: Learning with Herbal Medicine Books

    Herbalism can feel like stepping into another world. Suddenly, there are Latin herb names, tinctures vs. decoctions, and shelves of medicinal books that look more like textbooks than something you’d actually use. But here’s the truth: learning about healing herbs is far simpler than it looks. You don’t need to memorize hundreds of plant names.…

Shop Self-Care & Wellness Tools